Clear Your Stress – Neuro Release Meditation Join Glenda as she guides you through a practical technique of clearing stress from your mind and body. This session is designed for people with high levels of underlying stress and seeking a reliable way to declutter your mind. (30mins)

Increase Your Confidence Meditation Proven methods designed to change your focus during social interactions and shift from an internal auditing perspective to external engagement. Gain self confidence, control and enhance your relationships with the Increase Your Confidence Meditation. (44mins 23 sec) 

Conquer Procrastination Mantra Are you easily distracted? Maybe you feel like you have worked all day but gotten nothing done? Glenda explains the common problems with procrastination and where it appears in our daily lives. Overcome procrastination whenever it may arise with a practical set of exercises and modalities to help you succeed. (38 mins […]

Overcome Fear Meditation Listen to a story reminiscent of the hero’s journey where Glenda breaks down the illusions of fear and how to dismantle any obstacle in your way. A fresh perspective to rejuvenate your day awaits with this premium audio experience scripted by David Mason, Phd and Ma Psychology. (15min)

Emotional Healing for Cancer Survivors The word Cancer has so much fear attached to it that it triggers a shock to a person’s mind body connection that can trigger additional cancer. Reframe and let go of the fear of your diagnosis when overcoming the most difficult journey of your life with the Emotional Healing for […]